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A PREMIUM GYM BUILT FOR BUSY PROFESSIONALS

Book your tour and enjoy a thoughtful welcome gift: choose a Free Day Pass, Personal Training Session, or Class Pass, then unwind with a complimentary Infrared Sauna session.

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BLACK FRIDAY SPECIALS November 24-30

FREE MONTH!
Sign up for any membership and receive the month of December free with a 6-month commitment.
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Personal Training
10% off all personal training packages for new and existing clients! Use code ASCEND10 at checkout.
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24/7 Access

Enter on your schedule

Personal Training

Personalized training to fit your schedule and maximize your results

Recovery & Spa

Steam Room, InfraRed Sauna, and Full-Service Spa & Salon on site

Steps from Your Office

Located inside Key Center: Downtown made easy

Small, Expert-Led Classes

Efficient formats that fit between meetings

Premium Services

Luxurious showers, towel and laundry service, private lockers for your comfort

SIMPLE PLANS BUILT FOR BUSY SCHEDULES

Upgrade or pause anytime.

Foundation
Membership


For office warriors in Key Center & downtown
$ 105 Month
  • 24/7 Access to the Fitness Center
  • Unlimited Group Fitness Classes
  • Men's & Women's Steam Rooms
  • 2 Hours of Validated Parking in the Memorial Parking Garage

Foundation
Plus


For members ready to take their fitness further
$140 Month (Retail: $210)
  • Everything in the Foundation Membership plus:
  • Unlimited Infrared Sauna Sessions
  • 1 Complementary Guest Pass per Month
  • Exclusive Member Discounts on Spa Services
Popular

Foundation
Premier


Our all-inclusive option for those who want it all
$250 Month (Retail: $355)
  • Everything in the Foundation Plus Membership plus:
  • 4 Monthly 30-Minute Personal Training Sessions
  • Priority Booking for Spa Services

ACHIEVE RESULTS FASTER WITH PERSONAL TRAINING

Efficient formats designed around workdays: strength, mobility, conditioning, and recovery sessions.

Accelerated Progress Toward Fitness Goals

Enhanced Motivation and Consistency

Improved Exercise Technique and Injury Prevention

Long-Term Health Benefits and Quality of Life

CLASSES THAT FIT YOUR SCHEDULE

Efficient formats designed around workdays: strength, mobility, conditioning, and recovery sessions.

TRX Strength

Bootcamp

Stretch & Mobility

Sweat and Reset Yoga

GIVE THE GIFT OF WELLNESS

Gift memberships, personal training, or class passes to help someone special achieve their wellness goals.

HAVE QUESTIONS? CONTACT US TODAY

Contact Form

CURRENT EVENTS & PROMOTIONS

COMPLIMENTARY CLASS

Receive a complimentary class when you sign up for a tour of our facility. Get a feel for our space, meet our expert trainers, and experience the Ascend vibe—on the house.

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Personal Training 3-Pack

Non-members can now purchase a 3-Pack of Personal Training Sessions. If you choose to become a member after you complete your sessions, we’ll waive your enrollment fee!

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