EVENTS @ASCEND
We offer regular events to get out of the gym and get fit in unique and fun ways! Click the links below to sign up for an upcoming Ascend event! We can't wait to see you soon!
Envision Your Path: Vision Boarding & Yoga Workshop
Thursday January 23rd
5:30pm – 7 pm in the Ascend Studio
Cost: $25/pp
Unlock the power of intention and creativity in this unique workshop. Through a blend of mindful movement and inspired vision boarding, participants will explore their goals, dreams, and purpose for the year ahead. We’ll begin with a gentle yoga session to help release stress, open the mind, and spark creativity, guiding participants into a space of self-reflection. Following, using various supplies, each person will create a vision board that captures their aspirations across personal growth, wellness, career, and relationships. Whether you’re new to yoga, vision boarding, or both, this workshop offers a warm and encouraging space to gain clarity on what you want to manifest in your life. You’ll be able to unwind, tune in to your intentions, and build a visual reminder of your goals.
Wear loose, comfy clothes to allow movement. Bring your own mat or use one of ours.
“Envision Your Path” is led by Leah Nemeth, RYT-200. She offers accessible yoga programming, education, and resources for all.
