"I really like seeing everyone in the morning and all the special activities that you’ve brought — "Kickin' It With Kenny," the holiday pub crawl, the heart chain link challenge — it makes the workout so much more fun and interesting. Plus, everyone is so friendly and helpful. It’s a good start to the day. Thanks for all you do!"

"Being able to work out with my co-worker before we go to work at Key Tower is so convenient, and the showers/locker rooms are always clean! they really help me start my day on a good note. I also love being able to do abs and stretch in the group exercise room!"

“Ascend has so much to offer! From the friendly staff to the wide array of exercise equipment, I can enjoy a productive workout in a comfortable and clean environment.”

“This is my first time using a personal trainer, but with the promo pricing I thought I’d give it a try. First off, Erin is extremely professional, knowledgeable, and personable. She builds each training session to meet your fitness goals. If you haven’t tried a PT, I definitely recommend signing up with Erin because she will push you to help get results. Highly recommended!”

“Ascend has been a lifesaver throughout these difficult times during the pandemic helping to keep my normal workout fitness routine. While working in the office every day, I am thankful to have access to a facility that promotes social distancing, clean equipment, and safety protocols. Having Ascend inside the office building is a special treat because of the easy access and convenience of working out on my lunch hour. There’s nothing better than taking a break from the desk to go get moving and be energized for the rest of the day.”