Performance At Ascend
Increase circulation, boost cardiovascular health, lessen muscle or joint pain, or accelerate athletic recovery with any of our performance-based modalities.
Menu
Performance
-
Targeted Percussion Therapy - $15 /15 min; $30/30 min
Percussion therapy pairs our skilled massage therapists with Theragun™ tools to deliver targeted deep muscle treatment.
-
Stretching - $50 /25 min; $100/50 min
Therapist-guided full clothed stretching session designed to increase range of motion and flexibility.
-
Cupping - $100/50 min
Cupping therapy is an ancient healing method that may ease pain. The cups use suction to pull on your skin and draw blood to the affected area.
-
Infrared Sauna - $ 25/15 min; $40/30 min; $55/45 min
Book a session in our state-of-the-art infrared sauna featuring pre-set, targeted programs for everything from detoxification and pain relief to anti-aging and weight management. Recommended first time use is 15 min.
Opening Hours
10 am – 7 pm Tuesday – Friday
9 am – 5 pm Saturday
Please arrive at least 15 minutes before your treatment is due to start. This will give you plenty of time to change and relax.