Performance At Ascend

Increase circulation, boost cardiovascular health, lessen muscle or joint pain, or accelerate athletic recovery with any of our performance-based modalities.

Performance

Targeted Percussion Therapy - $15 /15 min; $30/30 min

Percussion therapy pairs our skilled massage therapists with Theragun™ tools to deliver targeted deep muscle treatment.
Stretching - $50 /25 min; $100/50 min

Therapist-guided full clothed stretching session designed to increase range of motion and flexibility.
Cupping - $100/50 min

Cupping therapy is an ancient healing method that may ease pain. The cups use suction to pull on your skin and draw blood to the affected area.
Infrared Sauna - $ 25/15 min; $40/30 min; $55/45 min

Book a session in our state-of-the-art infrared sauna featuring pre-set, targeted programs for everything from detoxification and pain relief to anti-aging and weight management. Recommended first time use is 15 min.