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Performance At Ascend

Increase circulation, boost cardiovascular health, lessen muscle or joint pain, or accelerate athletic recovery with any of our performance-based modalities.


  • Performance Targeted Percussion Therapy - $15 /15min or $30/30min

    Percussion therapy pairs our skilled massage therapists with Theragun™ tools to deliver targeted deep muscle treatment.

  • Infrared Sauna - $25/15min or $40/30min or $55/45min

    Book a session in our state-of-the-art infrared sauna featuring pre-set, targeted programs for everything from detoxification and pain relief to anti-aging and weight management.

Opening Hours

10 am – 8 pm Tuesday – Friday

9 am – 6 pm Saturday

Please arrive at least 15 minutes before your treatment is due to start. This will give you plenty of time to change and relax.

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